Protein synthesis is "turned off" via _______________ and "turned on" via _______________
Fill in the blank(s) with correct word
down-regulation, up-regulation
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All of the following are true regarding excessive use of protein powders EXCEPT:
1.muscle mass and strength increase. 2.dehydration is an adverse effect. 3.it can result in liver problems. 4.it can result in kidney problems.
Phospholipids and sterols make up about ________ of the lipids in the diet.
a. 5% b. 15% c. 25% d. 45% e. 50%
As long as "first in, first out" (FIFO) is followed, perishable foods can be held in the freezer or in storage under dry conditions for an unlimited period of time
Indicate whether the statement is true or false
A good weight-loss program should
A. adapt to personal and cultural preferences. B. include meal replacement shakes or bars. C. restrict food intake to less than 1200 kcal per day. D. include a weight-loss goal of 3 to 5 pounds per week.