Which of the following has NOT been shown to improve blood pressure levels?
A. losing weight
B. eating more whole grains, fruits, and vegetables
C. drinking 1 to 2 alcoholic beverages per day
D. not smoking or quitting smoking
Answer: C
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Measuring of albumin in blood and urea in urine are _____ for nutritional assessment.
A) biochemical tests B) anthropometric measurements C) clinical signs and symptoms D) both A and B
Most people in the US needs to _________ their sodium intake, and ________ their potassium intake to meet recommendations for a healthy diet.
A. increase; increase B. increase; decrease C. decrease; increase D. decrease; decrease
Which fiber is often added to foods as a thickening or texturing agent?
A) ?lignin B) ?gums C) ?cellulose D) ?hemicellulose
A factor that can decrease BMR is ________.
A. long endurance exercise B. having a high fever C. being pregnant D. consuming a very low-energy diet