What are the goals of the Buy Fresh Buy Local campaign and other similar programs in the U.S.?
This program was first developed to benefit food producers and consumers living on the central coast of California but has quickly spread across the U.S. Typically, the programs are designed to accomplish the following goals: (1) increase the visibility of local food products in markets and the media, (2) open new local food markets for family farmers, and (3) educate consumers about the benefits of buying local foods.
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How does the method of cooking affect thiamin stability?
a. Microwaving the food conserves much of the thiamin. b. Prolonged heating of the food has little, if any, effect on the thiamin. c. Boiling the food tends to conserve thiamin by forming a stable, hydrated complex. d. Steaming the food can lead to substantial thiamin loss due to the high heat needed to form the steam. e. Blanching the food before cooking it will preserve thiamin content. ANS: A
Why do adolescents have increased iron needs?
What will be an ideal response?
Regular physical activity helps to _____ muscle mass and _____ body fat
a. decrease, increase b. decrease, maintain c. increase, decrease d. maintain, increase
What is insensible water loss?
A) Loss of water as a result of sweating but not cooling in humid conditions B) Large losses of water due to excessive sweating C) Loss of water from the body that is not noticeable D) Excessive loss of water through urine