Anemia, hair loss, low bone density, irregular heartbeat, and reduced immune function are associated with a
A. BMI of 25 to 29.9.
B. BMI under 18.5.
C. BMI over 30.
D. BMI of 18.5 to 25.
ANS: B
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Personal preference plays a significant part in the food choices of an individual. Widely shared preferences include:
a. a desire for sour tastes. b. significant nutritional value. c. tastes for salt and sugar. d. a craving for protein.
_____ provide 4 kilocalories of energy per gram of substance consumed
A) Lipids B) Minerals C) Vitamins D) Proteins
Which complementary proteins are lacking in legumes?
a. tryptophan and lysine b. isoleucine and lysine c. methionine and isoleucine d. methionine and tryptophan e. isoleucine and tryptophan
One benefit of physical activity is that it _____
a. allows you to eat fattier foods without gaining weight b. reminds you to eat less at every meal c. reduces abdominal obesity d. may help to increase enzyme levels in your blood e. lowers basal metabolism