Diets that provide low-glycemic index carbohydrates along with _____ g per 1000 calories of fiber daily are associated with improved blood glucose control
a. 10
b. 25
c. 14
d. 38
e. 50
c
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If you were to stand up and sprint as fast as you could for about 10 seconds, what fuel sources would allow you to do this?
A. Mostly stored ATP and phosphocreatine, but also some glycogen and fat B. All stored ATP and phosphocreatine C. All stored carbohydrate D. All stored fat
BM is a 35 yo firefighter who has sustained major burns and smoke inhalation. He is taken to the burn unit and a consult with the registered dietitian has been ordered. HT: 6'1" WT: 180# The dietitian should look for a formula that contains which of the following to induce an anti-inflammatory response?
a. omega-3 fatty acids b. omega-6 fatty acids c. arginine d. probiotics
Tabliering of chocolate is done over direct heat
Indicate whether the statement is true or false
Which of the following would be the best source of vitamin D for a person following a vegan diet?
A. Whole grain products B. Vitamin D-fortified soy milk C. Fish oil D. Spinach