Which of following is the best type of diet for middle-aged adults?
A) A macrobiotic diet
B) A vegetarian diet
C) A varied, balanced, and adequate diet
D) A calorie-restricted diet
C
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All of the following are classified as nutrients EXCEPT
A. carbohydrates. B. proteins. C. phytochemicals. D. minerals.
A diet that supplies adequate amounts of nutrients prevents
A. storage of minerals in bone. B. saturation of cells with nutrients. C. nutrient-deficiency disorders. D. storage of fat-soluble vitamins in body fat.
Which is not a fiber in the diet?
a. cellulose b. hemicellulose c. amylose d. pectin
According to the National Collegiate Athletic Association (NCAA), which of the following is one of the sports with the highest numbers of male athletes with eating disorders?
A) Gymnastics B) Wrestling C) Swimming D) Baseball