A female who is sedentary needs approximately _____ kcal/kg to maintain body weight:
a. 25
b. 30
c. 35
d. 40
b
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When substituted for saturated fats in the diet, which of the following oils will likely lower total cholesterol but also lower HDL cholesterol?
a. olive oil b. canola oil c. peanut oil d. safflower oil
Why are phospholipids NOT considered essential nutrients?
A) Beneficial GI bacteria produce phospholipids. B) Phospholipids are not naturally found in the healthy body. C) Our bodies manufacture phospholipids. D) They provide no useful function in the human body.
Whether an element is classified as a major or as a trace mineral is determined by:
a. the amounts needed daily by the body b. where they are absorbed in the digestive tract c. how critical they are for metabolic processes d. where they are found on the periodic table
Saliva contains an enzyme that digests:
a. proteins. b. minerals. c. starches. d. vitamins. e. fiber.