Phytochemicals in supplements are superior to the phytochemicals found in foods
Indicate whether the statement is true or false
F
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Which of the following organs is not an accessory organ of the digestive system?
A. Gallbladder B. Liver C. Brain D. Pancreas
Which of the following items in your grocery cart would be considered the main sources of trans fatty acids in your diet?
a. Dairy products and fruits b. Bakery products and margarine c. Vegetables and fatty fish d. Salad dressings and cooking oils
If a friend of yours wants to lose 15 pounds in 2 weeks on a very-low-calorie diet, what might you suggest is a more realistic goal?
A. Weight loss of one or two pounds per week. B. Nothing; this is a completely realistic goal. C. Weight loss of 5 to 6 pounds per week. D. Reducing caloric intake by only 800 calories per day.
Satiety can be defined as:
a. the desire to eat aroused by the sight or smell of food. b. unpleasant physical and psychological sensations that lead people to acquire and ingest food. c. a feeling of fullness or of having had enough to eat. d. the desire to eat aroused by thoughts of the taste and enjoyment of food.