Answer the following questions true (T) or false (F)
1. As the use of sugar substitutes has increased, obesity rates have decreased.
2. Sugar alcohols do not cause tooth decay but they provide kilocalories.
3. Prediabetes is more common than either type 1 or type 2 diabetes.
1. FALSE
2. TRUE
3. TRUE
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Which of the following is a function of vitamin E?
A. protecting fatty components of cell membranes from oxidation B. regenerating vitamin C by donating an electron C. improving the absorption of vitamin C if dietary intake is low D. increasing bone density
Which ultratrace element is normally consumed at <100 µg/day, mainly from nuts, legumes, grains, and chocolate, and has been assigned a Tolerable Upper Intake Level of 1 mg/day??
A) ?nickel B) ?silicon C) ?cobalt D) ?boron
Humans are born with an internal compass that directs them to select a healthy diet
a. True b. False Indicate whether the statement is true or false
Which activity is most likely to result in appropriate weight loss?
a. Daily physical activity meeting the Surgeon General's recommendations b. Strength training two days per week c. Aerobic exercise of sufficient duration/intensity to expend > 2000 kcal per week d. Exercise in heat and humidity to induce heavy sweating