Which of the following is NOT considered a whole-grain food source?

A. brown rice
B. oatmeal
C. white flour
D. popcorn


ANS: C

Nutritional Science

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List 5 effective strategies for weight loss and explain the significance of each strategy

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Research regarding the benefits or risks of taking vitamin supplements to reduce risk of chronic diseases has shown that: a. vitamin C supplements are associated with reduced chronic disease risk

b. people who take vitamin E supplements have lower rates of heart disease. c. beta-carotene supplement use increases lung cancer risk in smokers. d. all supplements sold in this country are safe. e. supplements can fix nutrient deficiencies so a diet that lacks many nutrients is not dangerous.

Nutritional Science

Which of the following is a characteristic of liposuction?

a. It often improves blood pressure and insulin sensitivity b. The typical loss of body weight ranges from 25 to 50 lbs c. Within a year, body fat returns, primarily to the abdomen d. It is considered a valid but slightly less effective alternative to gastric bypass

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The goal of _____ is to increase the readiness for school of children from economically disadvantaged families

a. SNAP b. WIC c. FMNP d. Head Start e. Bright Futures

Nutritional Science