The short-soak method used for fibrous greens involves boiling for 2 minutes and then continuing to soak in that water for 1 hour off the heat.
Answer the following statement true (T) or false (F)
False
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The nutritional composition of breast milk changes as the infant grows
Indicate whether the statement is true or false
After foods are eaten, they are converted into which of the following body fuels?
a. Amino acids and fatty acids b. Fatty acids and glucose c. Glucose and triglycerides d. Glycogen and glucose
Which of the following is NOT one of the overarching guidelines from the 2015-2020 Dietary Guidelines for Americans?
A. Limit kcal from added sugars and saturated fats and reduce sodium intake. B. Support healthy eating patterns for all. C. Focus on variety, nutrient density, and amount. D. Consume only plant-based foods.
What percentage of resting energy expenditure is attributed to protein synthesis and degradation??
A) ?9% B) ?10-25% C) ?30-40% D) ?45-55%