As ingested proteins enter the stomach, they encounter hydrochloric acid that ___ the protein so that digestive enzymes can begin dismantling the peptide bonds.
a. Petrifies
b. Precipitates
c. Uncoils
d. Agglutinates
Ans: c. Uncoils
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As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four (4) hours prior to exercise of approximately:
a. 240 ml. b. 500 ml. c. 5-7 ml/kg. d. 10-15 ml/kg.
A person who severely restricts food intake, has a distorted body image, fears weight gain, and has a BMI of 19 may be diagnosed with
A. atypical anorexia nervosa. B. bulimia nervosa of low frequency. C. purging disorder of unknown etiology. D. bulimia nervosa of limited duration.
The scientific name for black cohosh is ____.?
A) ?Cimicifuga racemosa B) ?Tanacetum parthenium C) ?Zingiber officinale D) ?Serenoa repens
Answer the following questions true (T) or false (F)
1. Cardiorespiratory exercise is the only way to lose weight. 2. A FITT workout might include running for short, high-intensity workouts for 1 minute followed by walking for 2 minutes; and this 3-minute interval should be repeated five times for a total of 15 minutes. 3. Fat is the main energy source during rest and aerobic, low-intensity, long-duration exercise.