As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four (4) hours prior to exercise of approximately:
a. 240 ml.
b. 500 ml.
c. 5-7 ml/kg.
d. 10-15 ml/kg.
c
Nutritional Science
You might also like to view...
Removing fat from foods does not remove energy
a. True b. False Indicate whether the statement is true or false
Nutritional Science
The type of vegetarian who eats vegetables, grains, fruits, and milk but excludes all other types of animal protein is called a:
A) lacto-vegetarian. B) lacto-ovo vegetarian. C) pesco-vegetarian. D) vegan.
Nutritional Science
Resistance training for seniors results in increasing muscle mass. A dietary intake of ______________should meet the needs.
A. .8 g/kg/day B. 1.2 g/kg/day C. 1.6 g/lb/day D. 1.6 g/kg/day
Nutritional Science
Elaborate on how the foods associated with Rosh Hashanah reflect wishes for the New Year
Nutritional Science