Calcium is the most abundant mineral in the body
Indicate whether the statement is true or false
TRUE
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Phytochemicals have greater benefits if consumed at higher doses, in supplement form
Indicate whether the statement is true or false
Which of the following is a function of leukotriene antagonists?
A. They trigger inflammatory responses. B. They promote the synthesis of leukotrienes. C. They inhibit the synthesis of omega-3 fatty acids. D. They increase the levels of IgE in blood. E. They block the action of leukotrienes at the receptor level.
Connie wants to increase her intake of omega-3 fatty acids in an effort to prevent heart disease, hypertension, and cancer. Which of the following would you recommend to Connie?
a. increase consumption of vegetable oils b. take omega-3 supplements c. eat a variety of different types of coldwater fatty fish d. increase consumption of nuts
Some plant foods, such as nuts, seeds, and avocados, are rich sources of fat.
Answer the following statement true (T) or false (F)