Sarah has designed a fitness program that includes aerobic exercise, resistance exercise, and flexibility exercise. What characteristic of a well-designed fitness program was Sarah most concerned about when she designed her program?
A. Duration
B. Progression
C. Intensity
D. Mode
Answer: D
Nutritional Science
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A pre-event meal eaten 1 to 2 hours before competition should be ________.
A. high in dietary fiber B. low in fluid C. low in fat D. All of these choices are accurate.
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Identify four current pharmaceutical treatments for osteoporosis, and discuss the risks of two of these treatments.
What will be an ideal response?
Nutritional Science
Low vitamin D intake is associated with decreased _____ bioavailability
a. phosphorus b. calcium c. potassium d. magnesium e. iron
Nutritional Science
Javier just finished eating a large meal. Which of the following is TRUE?
A) Production and release of CCK is about to decline. B) Ghrelin levels plummet. C) Insulin release is inhibited. D) Glucagon release is triggered.
Nutritional Science