One good way to help insure a diet rich in vitamins is to consume at least ____ servings of fruits and vegetables a day
A) two
B) three
C) four
D) five
D
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When was the Huntington's disease gene mapped with DNA markers?
a. 2003 b. 1999 c. 1990 d. 1983 e. 1971
Compared to our lifestyle factors such as smoking and exercise, our food choices are more likely to affect our risk for developing chronic diseases such as heart disease or cancer.
a. true b. false
Which of the following is a feature of caffeine use in physical activity?
a. Caffeine is widely abused by endurance athletes because it cannot be detected by blood or urine tests. b. Caffeine enhances performance by stimulating glycogen breakdown and increasing the oxygen-carrying capacity of red blood cells. c. College and national competitions prohibit the use of caffeine in amounts greater than that present in 5 cups of coffee when consumed within a few hours before testing. d. The usual side effects of caffeine use such as irritability, headaches, and diarrhea are delayed or diminished in endurance athletes because of their high metabolic rates during competition. e. In endurance athletes, caffeine is particularly likely to result in a "drowsiness crash" within an hour of consumption.
Patient X is experiencing xerostomia as a result of her poorly controlled diabetes mellitus. What suggestion would you make to her to treat this condition?
a. Suck on hard candies throughout the day. b. Brush your teeth several times daily. c. Sip on sugar-free liquids during the day. d. Limit intake of highly salty foods.