The body's preferred carbohydrate source for energy during very high intensity exercise is _________________.
Fill in the blank(s) with the appropriate word(s).
Ans: muscle glycogen
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When preparing a vinaigrette, describe the differences in the many oils and vinegars one might select for use. What is a winterized oil and under what circumstances would one use it? What is an emulsified dressing? What are some other types of dressings? When is the best time to add dressing to a salad and why?
What will be an ideal response?
Compared to refined foods, high-fiber, unprocessed, or lightly processed foods aid in weight loss because they provide:
a. less absorption, resulting in fewer kcalories
b. a faster transit time through the intestinal tract
c. the same number of kcalories in a larger amount of food
d. bulk and satiety for fewer kcalories
e. extra nutrients in smaller portions
Jennifer is severely underweight, anemic, and at risk for electrolyte imbalances. At this time, Jennifer's BEST treatment option is
A) outpatient nutrition counseling. B) outpatient psychotherapy. C) twice weekly clinic visits for medical monitoring. D) hospitalization.
According to the DRI, what is the upper limit of fat (g) that may be consumed by a healthy person requiring 3000 kcalories per day?
a. 33 b. 66 c. 83 d. 117