What percent of our genes is responsible for making each individual distinct?
a. 10%
b. 50%
c. 0.1%
d. 99.9%
c
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The plasma protein that exerts the greatest colloidal osmotic pressure is:
a. fibrinogen. b. prothrombin. c. albumin. d. hemoglobin.
Metallothionein is a storage protein for excess zinc, copper, and iron.?
Indicate whether the statement is true or false
Foods in the MyPlate protein foods group all provide a good source of dietary fiber
Indicate whether the statement is true or false
Which of the following is true of post-exercise recovery?
A) Consuming 50 to 70 g of carbohydrates within the first hour of post-recovery can slow down the metabolic process of glycogen synthesis. B) High-quality protein sources should be consumed during the post-exercise recovery phase because prolonged and intense exercise increases protein breakdown in muscles. C) The rate of muscle glycogen synthesis is higher when carbohydrates are consumed alone during the post-exercise period than when carbohydrates and proteins are consumed together. D) Consuming high-glycemic-index foods early in the recovery period helps facilitate glycogen resynthesis.