Which of the following statements is true?
A. Registered dietitians usually rely on Daily Values to evaluate the nutritional adequacy of diets.
B. A person who meets the EER for his or her racial and/or ethnic ancestry will gain at least two pounds/week.
C. A person who regularly consumes more than the UL for a nutrient is likely to develop the nutrient's toxicity disorder.
D. To avoid nutrient deficiency disorders, most Americans should consume 50% of the EAR for each nutrient.
Answer: C
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Common physical signs of an allergic reaction include:
A) wheezing and congestion. B) a rash. C) diarrhea and upset stomach. D) All of the above
A painless lesion that develops on the site of syphilis infection is called a(n) ________
A) chancre B) bruit C) ulcer D) abscess
Which of the following statements regarding fat loading strategies is FALSE?
A. As compared to carbohydrate intake, research indicates that medium chain triglyceride (MCT) supplementation does not enhance endurance performance B. Although some studies suggest chronic fat loading may spare use of muscle glycogen during endurance exercise, in general exercise scientists conclude that the technique is not an effective ergogenic aid for endurance athletes C. Carnitine supplementation has been shown to be a very effective dietary strategy to enhance endurance performance, particularly in events such as marathon running D. Acute fat loading, such as consuming a meal high in fat before exercise, has not been shown to enhance prolonged endurance performance E. Omega-3 fatty acids have been hypothesized to enhance endurance performance, but research studies are not supportive of an ergogenic effect
Which nutrient(s) on the Nutrition Facts panel is/are voluntarily listed?
a. potassium b. monounsaturated fat c. calcium d. potassium and monounsaturated fat e. potassium and calcium