Phil wants to eat more foods that are sources of healthy fats. Based on this information, which of the following foods would you recommend?
A. Ground beef
B. Peanut butter
C. Whole milk
D. Sodium-reduced bacon
Answer: B
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Raw vegetables, dehydrated soups and sauces, and spices are commonly associated with which of the following bacteria?
A. Clostridium perfringens B. Yersinia enterocolitica C. Listeria monocytogenes D. Staphylococcus aureus
What effect does the consumption of trans fatty acids have on a person's health?
A) increases total blood cholesterol B) provides essential fatty acids that reduce inflammation C) reduces blood levels of VLDL cholesterol D) increases HDL cholesterol levels
Someone who drinks only bottled water is more likely to have a low intake of _____ than someone who drinks water from the community water supply
a. copper b. fluoride c. manganese d. zinc
About how much iron is absorbed from a vegetarian diet compared with an omnivorous diet?
a. The same b. One-half as much c. Twice as much d. Three times as much