Describe the Mediterranean Diet Pyramid
What will be an ideal response?
This graphic displays a plant-based diet that includes minimal amounts of saturated fat and high-sugar foods and is coupled with daily physical activity. Its bottom level features fruits, vegetables, grains (mostly whole), olive oil, beans, nuts, and legumes. The second tier is fish and seafood. The third tier contains poultry, eggs, cheese, and yogurt in moderate portions. The top of the pyramid consists of meat and sweets, which should be consumed less often. Wine is also included in the diet in moderation.
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1.60% 2.25% 3.10% 4.50%
When alcohol and barbiturates are ingested, they are absorbed from the gastrointestinal tract and transported immediately to the ____
A) ?liver B) ?heart C) ?spleen D) ?kidneys
Briefly describe how a person could use scientific principles to evaluate nutrition and health claims