What is the most effective strategy for most people to lower their blood pressure?
a. lose weight
b. restrict salt
c. monitor glucose
d. supplement protein
Ans: a. lose weight
You might also like to view...
Food in its raw state, minus that which is discarded-bones, fat, skins, and/or seeds-is called
A. AP. B. edible portion (EP). C. percentage yield. D. portion control.
Kneading bread expands and stretches the _____ upward and outward.
A. egg proteins B. sugar granules C. gluten strands D. All of these are correct.
Humans are born with _____
a. the ability to instinctively choose foods that provide all essential nutrients b. a natural preference for bitter-tasting foods c. mechanisms that help them select a well-balanced diet d. mechanisms that help them decide when and how much to eat e. a natural preference for high-calorie foods
Moderate sodium intake and adequate intakes of potassium, calcium, and other minerals help prevent_____
a. hyperbolic disorder b. hyperthermia c. hypernatremia d. hyperextension e. hypertension