Of the following, the only characteristic shared by sugars and starches is their:
a. kilocalories per gram.
b. rate of appearance in the blood.
c. nutrient content.
d. sweetness level.
a
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Which of the following substances is a major factor that influences a person's metabolic rate?
A. Thyroid hormone B. Salivary amylase C. Leptin D. Ghrelin
Which nonmetal nutrient deficiency is associated with Keshan disease, characterized by cardiomyopathy??
A) ?iodine B) ?zinc C) ?selenium D) ?molybdenum
High-protein diets are often accompanied by high _____ intake
a. carbohydrate b. added sugar c. fat d. fiber e. alcohol
Tamara and Martin are expecting their first child, a girl, in a few months. Tamara has a family history of type 2 diabetes and her mother had gestational diabetes when she was pregnant with her. Tamara has been overweight for most of her adult life, but began exercising and improved her diet before becoming pregnant. Tamara has recently been tested for gestational diabetes and the test result
showed that she has elevated blood glucose levels. Martin has had type 1 diabetes since age 4. He monitors his blood glucose level several times a day and takes insulin to manage his blood sugar. Martin has always been a healthy weight, but does not exercise regularly. His dietary habits also need to be improved to help improve nutrient content and manage blood glucose levels. Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems. Which of the following lifestyle changes can Martin make to reduce his risk of health problems associated with type 1 diabetes? A) He should start an exercise program to improve insulin sensitivity and physical fitness B) He should work to consume mostly low-glycemic carbohydrates and other nutritious foods C) He should avoid adding exercise to his lifestyle to help regulate his blood sugar D) He should start an exercise program and work to consume mostly low-glycemic carbohydrates and other nutritious foods