All of the following dietary recommendations have been made by the DRI Committee except:
a. consume less than 20% of calories as total fat.
b. consume 0.6%-1.2% of calories as omega-3 fats.
c. consume 5%-10% of calories as omega-6 fats.
d. consume no more than 35% of calories as total fat.
a
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Which of the following would LEAST likely be included in a longevity calculator?
A) sleep quality and duration B) use of anti-aging supplements C) alcohol, drug, and tobacco use D) level of physical activity and nutrition status
Which of the following is the best strategy to limit trans fat in the diet?
A. Use margarine instead of butter. B. Choose chicken fried in peanut oil instead of chicken fried in lard. C. Choose natural peanut butter instead of peanut butter made with hydrogenated vegetable oils. D. Choose light meat poultry instead of dark meat.
Which of the following weight-loss medications has been prohibited by the FDA?
A) Qysmia B) supplements containing ephedra C) orlistat D) Belviq
Level I interventions are designed to ____
a. promote lifestyle changes b. create supportive environments c. build awareness d. change healthcare policy or laws