Which of the following characteristics is a major risk factor for cardiovascular disease (CVD)?
A. High intakes of vitamin C
B. Asian ancestry
C. Low income level
D. Increasing age
Answer: D
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Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother says, "What is the big deal about soy? Why should we try soy burgers or other vegetarian-type foods?" Maggie has learned about the benefits of vegetarian eating patterns while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let's
see if you know as much as Maggie about soy and other vegetarian nutrition considerations by answering the following questions. What health effect is associated with a vegetarian, plant-based eating pattern? a. lower rates of heart disease b. higher rates of cancer c. slightly increased risk of type 2 diabetes d. higher blood pressure e. higher obesity rates
In response to metabolic and respiratory stress the body experiences
a. hypometabolism. b. a breakdown of muscle mass. c. a decrease in carbon dioxide in the blood. d. only minor complications.
All of the following are considerations for the use of herbal supplements EXCEPT:
1.investigate safety by talking to staff at health food stores. 2.do not use herbs if pregnant or breastfeeding. 3.if you take prescriptions, clear the use of herbal remedies with your doctor. 4.buy herbs labeled with “USP,” “CL,” or “NF.”
Muscles that are well trained burn more fat than muscles that are not as well trained
Indicate whether the statement is true or false