What is an alcoholic beverage/alcohol?
Intake of this type of beverage while pregnant is likely to impair the child’s learning.
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Health and nutrition authorities used to recommend a low-fat diet for heart disease prevention. Current research and consensus now encourages consumers to focus on the type of fat, rather than the amount of fat, in a diet. Explain what "types" of fats are considered to be heart healthy and what changes an individual can make regarding fat in the diet to help reduce cardiovascular disease risk.
What will be an ideal response?
Which is a benefit of weight training?
a. forward-sloping shoulders b. decreased psychological well-being c. enhanced cardiorespiratory fitness d. improved muscle endurance e. enhanced appetite
Adults are approximately what percent water weight?
A) 20%-25% B) 30%-35% C) 60%-65% D) 90%-95%
Which of the following is a correct statement about prenatal supplements during pregnancy?
a. Prenatal supplements typically contain higher amounts of iron, protein, and calcium. b. They are particularly beneficial for women with inadequate dietary intakes or women carrying multiple fetuses. c. Very few doctors recommend daily multivitamin-mineral supplements. d. They are only properly absorbed if eaten on an empty stomach. e. Prenatal supplements typically contain additional energy, omega-3 fatty acids, and calcium needed by the mother.