A Kilocalorie measures the amount of heat energy.

Answer the following statement true (T) or false (F)


True

True statement.

Nutritional Science

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Putting a demand on muscles repeatedly by making them work harder is _________.

a. effective for increasing muscle tissue when combined with tripling protein intake b. only effective for increasing muscle endurance c. the most effective, safe way for athletes to add muscle tissue. d. only effective for increasing muscle strength e. causes overtraining and is an ineffective method for adding muscle tissue.

Nutritional Science

The most common forms of neural tube defects are spina bifida and

a. macrosomia. b. anencephaly. c. preeclampsia. d. cesarean section.

Nutritional Science

About ____ percent of a meal's energy value is used up in stepped-up metabolism in the five or so hours following that meal

a. 5 b. 10 c. 15 d. 20 e. 25

Nutritional Science

Most people who successfully maintain weight loss do all of the following except

a. continue to employ many of the routines that reduced their weight in the first place. b. obtain at least some guidance from popular diet books. c. reward themselves for sticking with their plan. d. monitor their weight and routine.

Nutritional Science