Vitamin C enhances the absorption of:
a. iron.
b. selenium.
c. copper.
d. a and c
e. b and c
d
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Which of the following will help keep saturated fat intake at a healthy level?
A) keeping cholesterol intake below 300 mg/day B) avoiding fatty fish, such as salmon C) eating fewer than 1,500 cal per day D) choosing hydrogenated vegetable shortening instead of butter
According to scientific research involving animals, consuming a nutritious diet that is low in calories may ________.
A. increase the risk of certain cancers B. increase life expectancy C. speed up the aging rate D. stimulate the production of anti-aging hormones
An example of a strategy used by dietitians to encourage clients on mechanically altered diets to eat is to
a. allow them to eat all desired foods. b. identify a person's favorite foods and foods that have pleasant smells. c. restrict all their favorite foods. d. allow them to eat just one meal a day.
Lipids and Public Health Messages
What will be an ideal response?