Vitamin C enhances the absorption of:
a. iron.
b. selenium.
c. copper.
d. a and c
e. b and c
d
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Which of the following will help keep saturated fat intake at a healthy level?
A) keeping cholesterol intake below 300 mg/day B) avoiding fatty fish, such as salmon C) eating fewer than 1,500 cal per day D) choosing hydrogenated vegetable shortening instead of butter
An example of a strategy used by dietitians to encourage clients on mechanically altered diets to eat is to
a. allow them to eat all desired foods. b. identify a person's favorite foods and foods that have pleasant smells. c. restrict all their favorite foods. d. allow them to eat just one meal a day.
According to scientific research involving animals, consuming a nutritious diet that is low in calories may ________.
A. increase the risk of certain cancers B. increase life expectancy C. speed up the aging rate D. stimulate the production of anti-aging hormones
Lipids and Public Health Messages
What will be an ideal response?