Prevention of low back pain is a bene?t of increased ?exibility
Indicate whether the statement is true or false
TRUE
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Chase and Rhonda are studying for the nutrition quiz on vitamins. Over the semester break Chase started taking several dietary supplements and a water-soluble multi-vitamin to help improve his energy level and nutrient status. Rhonda has been a vegan (consumes no animal products or by-products) for several months. As they study for their quiz they explore natural sources of the essential
vitamins. Chase believes that Rhonda should be taking a multi-vitamin supplement because of her vegetarian lifestyle, but Rhonda believes that Chase is likely overdosing on some of the vitamin supplements. Help them study for their quiz and determine who is right about their need for dietary supplements. Rhonda wants to find a natural source of vitamin D. Which of the following sources of vitamin D would fit into her vegan lifestyle? A) Salmon B) Skim milk C) Sunshine everyday for 10-15 minutes D) Soy milk
The monosaccharides pass to the capillaries within the intestinal wall, and move through the blood stream to the _____
1.heart 2.kidneys 3.liver 4.lymphatic system 5.large intestines
Which of the following is a health benefit of drinking mineral water or fortified waters?
A) Oxygen-fortified water increases the body's oxygen levels. B) Fortified water increases resting metabolic rate. C) Mineral water provides absorbable calcium and magnesium. D) Herb-fortified waters supplement the diet and reduce the risk of cancer.
What is the primary acid-base buffering system in the ICF?
a. The phosphate buffer system b. The protein buffer system c. The carbonic acid: bicarbonate buffer system d. The hemoglobin buffer system