Where can someone find out what a recommended serving size should be for ice cream or pasta?
One can check on the www.choosemyplate.gov website for reliable information on serving sizes. The website has food group galleries that give serving sizes and suggestions for the most nutrient-dense versions of foods within each food group.
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Discuss the regulations for nutrient claims and health claims on food labels
What will be an ideal response?
Fatty acids are typically found in food and in our bodies in the form of _____
a. enzymes b. triglycerides c. hormones d. glycerol
Which of the following is a reliable source of vitamin B12 for a vegan?
a. Fortified soy milk b. Seaweed c. Fermented soy d. Firm-style tofu
Mustard greens, kale, parsley, watercress, and broccoli are good sources of available calcium
a. True b. False Indicate whether the statement is true or false