Which of the following is true of ergogenic aids?
A. Supplementation is necessary for most athletes to improve their performance.
B. All essential nutrients are considered to be legal for use in conjunction with athletic competition.
C. They may only be classified as mechanical or nutritional.
D. There are a number of theoretical nutritional aids, but they are limited to the vitamin and mineral supplements.
Answer: B
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a. A b. B6 c. B12 d. Pantothenic acid
The side effects of ingesting a food-borne toxin occur sooner than the signs and symptoms of having a food-borne infection.
Answer the following statement true (T) or false (F)
How can you tell whether a fat contains primarily saturated or unsaturated fatty acids?
a. All plant oils are unsaturated because they are liquid at room temperature. b. Solid fats that melt at a high temperature are unsaturated c. Oils that remain liquid at room temperature are primarily unsaturated. d. Beef fat is considered unsaturated because cattle eat only plant foods. e. All fat that is solid at low temperatures is unsaturated.
The ability to distinguish between various odors
A. diminishes over the time of exposure to the smells. B. increases over the time of exposure to the smells. C. stays the same over the time of exposure to the smells. D. All of these answers are correct depending on the specific smell.