For routine physical activity in adults which hydration fluid is recommended?

a. Sports drinks
b. Energy drinks
c. Caffeinated beverages
d. Water
e. All of the above


d

Nutritional Science

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Some nutrients may actually increase during food preparation.

Answer the following statement true (T) or false (F)

Nutritional Science

_____ is a naturally aged and fermented soy sauce

a. Miso b. Natto c. Sufu d. Tempeh e. Tamari

Nutritional Science

Sports drinks begin to provide an advantage over plain water for athletes when their exercise periods first exceed

a. 15 minutes. b. 60 minutes. c. 1 hours. d. 3 hours.

Nutritional Science

Sam has been overweight since the eighth grade and is diagnosed with type 2 diabetes at his annual checkup. He tells his fiancée, Anna, who is now determined to learn as much as possible about this illness. Sam and Anna have found several reputable sites on the Internet in an attempt to help Sam reverse his condition. Let's ask several questions to see how much they have learned. Which statement

is correct concerning type 2 diabetes? a. Its incidence is decreasing due to greater awareness. b. It is less common than type 1 diabetes. c. It is characterized by too much glucose getting into the cells. d. Generally insulin injections are not required. e. Infrequent urination is a typical response.

Nutritional Science