One advantage of sports drinks is taste. In addition, they ________.
A. replace important minerals such as sodium, potassium, and chloride
B. increase fluid consumption
C. are quick replacements for carbohydrates
D. All of these choices are correct.
Answer: D
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Which of the following foods contains the least amount of fiber?
a. One baked potato (skin included) b. A peach (skin included) c. Six whole grain crackers d. One-half cup of tuna fish
Juan and Rosa are in their late 20s, and both have parents who are experiencing a loss of vitality. Juan's mom has a curved back, and Rosa's mother is obese. Juan's dad has developed depression and Rosa's father has macular degeneration. Juan and Rosa have many questions about how to avoid these conditions in their future if possible. Let's answer these questions to see if we can help them.Which
statement accurately describes the energy requirements of older adults like Juan's and Rosa's parents? a. Since absorption of all nutrients decreases as aging occurs, it is necessary to increase calorie intake. b. The recommended energy allowance decreases as we age due to lowered basal metabolic rates. c. The recommended calorie intake increases until age 35 and then remains constant for the remaining years. d. The recommended calorie intake increases for men only but remains constant for women after age 35. e. Even when nutritional meals are consumed regularly, a high-potency multivitamin-mineral supplement is highly advised to support increased energy levels.
According to "wear and tear" theories of aging,
A. the muscles of people who exercise vigorously on a regular basis experience tiny tears that stimulate the immune system, which helps maintain overall good health. B. longevity results when the body continues to repair the damage that occurs from a lifetime of exposures and experiences. C. the bodies of people who exercise regularly do not wear out as quickly as the bodies of less physically active people. D. longevity results when a person does not wear out his or her digestive system by eating too much food.
Which of the following is a traditional Chinese food that does not contain a product derived from soybeans?
a. fuyu or sufu b. hoisin sauce c. soy sauce d. congee e. bean curd