Which type of physical activity is particularly beneficial, when paired with optimal nutrition, at helping to maintain muscle mass and strength and minimize the changes in body composition associated with aging?
a. flexibility exercises
b. resistance training
c. aerobic activities
d. endurance training
e. balance exercises
b. resistance training
Nutritional Science
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Which of the following is NOT a dedicated food category in the USDA Food Patterns?
A) meats B) grains C) fruits D) dairy
Nutritional Science
Which mineral is a component of DNA and RNA?
a. Magnesium b. Potassium c. Phosphorous d. Chloride
Nutritional Science
Injury to cells can include the breakdown of hemoglobin in red blood cells to _____
a. myoglobin b. bilirubin c. hemosiderin d. globin
Nutritional Science
Biological hazards that may cause foodborne illness include all of the following EXCEPT a. bacteria. b. molds. c. viruses. d. parasites. e. prions. f. pesticides
Indicate whether the statement is true or false
Nutritional Science