Which meal would you suggest for a lacto-ovo-vegetarian?
What will be an ideal response?
egg omelet with mushrooms and spinach, and a glass of milk
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The Dietary Reference Intakes (DRIs) are nutrient recommendations
A) intended mainly for diet planning. B) that ensure good health for all individuals. C) that represent minimum daily needs. D) are appropriate for those who are undernourished or who have some type of disease.
Dietary recommendations for sugar are to consume less than 10 percent of total calories from sugar
a. True b. False Indicate whether the statement is true or false
Which of the following provides more than 100% of the RDA of folate?
A) 1 cup cooked spinach B) 1 cup cooked spaghetti C) 1 cup cooked broccoli D) 3/4 cup of whole grain Total cereal
A food that represents a visible fat would be
a. nuts. b. butter. c. avocados. d. chocolate.