According to the RDA, how much more protein would John, who weighs 95 kg, need each day than Bob, who weighs 80 kg?
a. 9 g
b. 12 g
c. 15 g
d. 18 g
b
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What is the purported mechanism for glucosamine supplementation?
A) Increased rate of skeletal muscle synthesis B) Attenuation of the body's inflammatory response C) Prevention of the breakdown of cartilage D) Suppression of the immune system
Which statement characterizes irritable bowel syndrome? a. Symptoms often improve during periods of psychological stress
b. It is associated with alternating episodes of diarrhea and constipation. c. Herbal remedies are effective at relieving symptoms. d. The most common recommendation is to gradually decrease fiber intake. e. It is associated with increased risk of fistulas.
The health benefits of alcohol in reducing the risk of heart disease
A. are only seen in middle-aged or older adults. B. start in the very young. C. increase with increasing intake of alcohol. D. are all of the above.
Poor persons are likely to be overweight because of excessive consumption of
A) added sugars and fat. B) whole grains. C) vegetables. D) fruits.