The training threshold is ________

A) HRmax ? resting HR B) no less than 50% of VO2max
C) <60 BPM D) 206.9 ? (.67 × age in years)


B

Nutritional Science

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_____ act as valves along the gastrointestinal tract to control the flow of food material.

Fill in the blank(s) with the appropriate word(s).

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Which is better absorbed?

a. Folic acid found naturally in food b. Folic acid found in supplements

Nutritional Science

Which of the following foods has a high glycemic index (70 or more)?

A. Corn flakes cereal B. Fat-free milk C. Raw carrots D. Raw apple

Nutritional Science

Which of these is the greatest contributor of riboflavin in most people’s diet?

a. Milk and milk products b. Meat, poultry and fish c. Dark green, leafy vegetables d. Eggs e. Fruit

Nutritional Science