According to ChooseMyPlate a 1 ounce serving of grains equals _____
a. 1 cup of cooked oatmeal
b. 2 ounces of corn flakes
c. ½ cup of cooked spaghetti
d. 2 slices of bread
e. 1 cup of brown rice
c
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What are the three basic principles guiding adult education?
Pregnant women should avoid eating any fish because of the mercury content
Indicate whether statement is true or false.
The association of cholesterol to the health of children is best described by which statement??
A) ?Cholesterol intake should be limited beginning at 2 years of age. B) ?Cholesterol concentrations change with age in children and adolescents. C) ?Among children, a rise in LDL levels is correlated with a rise in HDL levels. D) ?Cholesterol values at birth are higher in African Americans than in any other ethnic group.
Which nutrient is used to enrich grains?
a. zinc b. folate c. protein d. calcium e. sodium