According to ChooseMyPlate a 1 ounce serving of grains equals _____

a. 1 cup of cooked oatmeal
b. 2 ounces of corn flakes
c. ½ cup of cooked spaghetti
d. 2 slices of bread
e. 1 cup of brown rice


c

Nutritional Science

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Pregnant women should avoid eating any fish because of the mercury content

Indicate whether statement is true or false.

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The association of cholesterol to the health of children is best described by which statement??

A) ?Cholesterol intake should be limited beginning at 2 years of age. B) ?Cholesterol concentrations change with age in children and adolescents. C) ?Among children, a rise in LDL levels is correlated with a rise in HDL levels. D) ?Cholesterol values at birth are higher in African Americans than in any other ethnic group.

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Which nutrient is used to enrich grains?

a. zinc b. folate c. protein d. calcium e. sodium

Nutritional Science