Conditions or situations that may prevent you from making your behavior change are called ________
A) barriers B) diversions C) challengers D) blockages
A
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Meats should be carved with the grain, to lengthen the muscle fiber, making the meat easier to chew.
Answer the following statement true (T) or false (F)
How does fluoride protect against dental caries (cavities)?
A. decreases and reverses tooth demineralization B. inhibits bone modeling C. speeds up metabolism of acid-producing bacteria D. decreases tooth mineralization
Lizzie enjoys eating grilled salmon and trout, but she wants to reduce the chances that her food preparation practices do not result in food-borne illness. What should she avoid doing?
A. Wiping the plate used to carry the fish to the grill with a paper towel before using it for serving raw vegetables. B. Washing her hands in warm soapy water for at least 20 seconds before and after touching the raw fish. C. Sanitizing the knife that she used to remove bones from the raw fish with a mixture of bleach and water before using it again. D. Grilling the fish on a hot grill until the internal temperature of the flesh reached 145°F.
Which of the following is a speci?c bene?t of increased VO max?
B) The body experiences less fatigue during regular daily activity. C) The body can deliver and use more oxygen during exercise, muscular endurance improves, and the body experiences less fatigue during regular daily activity. D) Muscular endurance improves.