What is a feature of the Nutrition Facts panel on a food label?
a. Trans fat content is optional.
b. Saturated fat must be listed.
c. Naturally present sugars are excluded.
d. Soluble and insoluble fiber must be listed separately.
e. Unsaturated fats must be listed.
ANS: B
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_______________ burns destroy all layers of the skin and can involve underlying muscle, organs, and bone.
Fill in the blank(s) with the appropriate word(s).
To explain to a client why fast food may be a significant contributor to obesity, the health advisor may state:
a. "Fast food is not as energy-dense as most food prepared in the home." b. "The body seems to store fat more readily in the body than it uses it for energy." c. "Increased portion sizes in the fast food industry have not resulted in patrons eating more." d. "Fast food is often high in protein which has more kcalories per gram than do carbohydrates or fat."
Tulley is a 38-year-old man who successfully lost 50 lb. of excess weight. According to MyPlate recommendations, how much physical activity does he need to maintain his weight loss when he consumes only enough for his calorie needs?
a. At least 30 minutes of moderate activity per week b. At least 60 minutes vigorous activity per week c. At least 90 minutes vigorous activity per week d. At least 150 minutes of moderate activity per week e. At least 180 minutes of vigorous activity per week
In the U.S., after immigration, one difference in family structure that is seen between the traditional Mexican family and the Mexican American family is that a. fewer women work in the U.S
b. men are not the head of household in an intact family. c. children are no longer a major priority. d. more women work outside of the home. e. families are even larger.