Which of the following criteria qualifies a compound as a vitamin?

A. The body is unable to synthesize the compound.
B. The compound is best absorbed if taken in supplement form.
C. The compound is necessary for health, but the body is unable to synthesize enough of the compound to maintain health.
D. The compound prevents chronic disease.


Answer: C

Nutritional Science

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During the week before an endurance event, an athlete may chose to carbohydrate load.  While carbohydrate loading, the athlete should gradually ________ their exercise intensity and duration and ________ their carbohydrate intake.

A. increase; decrease B. decrease; decrease C. decrease; increase D. increase; increase

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Which of the following is a risk factor for liver cancer?

a. Asbestos b. Hexavalent chromium c. Hepatitis B or C infection d. Ionizing radiation

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Which of the following statements explains the molecular clock theory? 

A. Telomeres that cap the ends of chromosomes become shorter with each cell division, and their loss eventually stops the chromosomes from replicating. B. Mistakes in the replication of cells or buildup of damaging byproducts from biological processes eventually destroys the organism. C. The unstable oxygen formed normally during metabolism can damage cells by initiating reactions that break down cell membranes. D. Fast-paced living shortens one's life span. E. The genetic code directs cells to divide a certain number of times during their life span.

Nutritional Science

During the first few minutes of exercise, energy production occurs under anaerobic conditions

Indicate whether the statement is true or false

Nutritional Science