Taken regularly, vitamin supplements will help reduce stress and decrease fatigue
Indicate whether the statement is true or false
F
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Which of the following is a voluntary component of the Nutrition Facts panel?
a. Sugars b. Vitamin A c. Dietary fiber d. Calories from saturated fat
Ferritin and metallothionine are _____ synthesized by the body to _____
a. enzymes; promote absorption of iron and selenium, respectively b. transport proteins; facilitate the absorption of iron and chromium, respectively c. proteins; block excess absorption of iron and zinc, respectively d. transport proteins; deliver iron and copper, respectively, to the liver
Fifteen grams of carbohydrate could be obtained from which of the following?
a. 3 cups raw broccoli b. 1 small piece of fruit, such as an apple c. 1 slice bread d. 1/2 cup corn e. All of the above
The compounds found in soy, which are naturally occurring phytoestrogens, are called
A. isoflavones. B. estrogen. C. testosterone. D. cholesterol.