How much additional protein is needed per day to support the growth of one pound of muscle?
A) 14 g
B) 40 g
C) 58 g
D) 65 g
A
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Across the life span, vitamin D needs are the lowest for those over the age of 70
Indicate whether the statement is true or false
To gain weight, Luis needs to eat more calories, exercise more to build muscle, and burn fewer calories.
a. true b. false
A dietitian is working with a client to help her improve her fiber intake. Which recommendation would the dietitian most likely give?
a. Use white flour for baking and cooking b. Increase fiber intake by 20 g per day until tolerated c. Avoid dried beans and peas d. Choose fruit and vegetable juices over fresh produce e. Use brown or wild rice instead of white rice or potatoes
What assists with color fixation in baked goods?
A. hydrocolloids B. sodium propionate C. polysorbates D. sodium citrate