A dietitian is working with a client to help her improve her fiber intake. Which recommendation would the dietitian most likely give?

a. Use white flour for baking and cooking
b. Increase fiber intake by 20 g per day until tolerated
c. Avoid dried beans and peas
d. Choose fruit and vegetable juices over fresh produce
e. Use brown or wild rice instead of white rice or potatoes


e

Nutritional Science

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