Holly is a healthy woman who is 22 years of age. Using this information, calculate her target heart rate zone for moderate-intensity physical activity.
A. 59 to 79 bpm
B. 129 to 159 bpm
C. 139 to 168 bpm
D. 99 to 139 bpm
Answer: D
You might also like to view...
If it were not for the gastroesophageal sphincter, food would readily lodge in the trachea causing us to choke
Indicate whether the statement is true or false
Which of the following is NOT among the characteristics of phenylketonuria?
a. It is a single-gene disorder b. It leads to a dietary requirement for tyrosine c. It is treated by total elimination of dietary phenylalanine d. It results in mental retardation unless treatment is started in infancy
Which food contains the lowest percentage of water?
a. eggs b. bread c. chicken d. milk e. peanut butter
Examples of aerobic physical activity include all of the following except: a. brisk walking
b. using weight machines. c. swimming. d. bicycling. e. climbing stairs.