Women who drink alcohol during pregnancy increase the risk of delivering a baby with:
1.high birth weight.
2.diabetes.
3.high blood pressure.
4.fetal alcohol syndrome.
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Jim, a 21-year-old, medium-frame 6’2” senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology. He is participating in a “Hydration Study” that includes the collection of the following data: body composition analysis utilizing the Bod Pod®, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva. The following data
have been provided to assist in answering the questions. Bod Pod® Results: 59% body water 86.7% lean mass 13.3% fat mass Reference Values for Bod Pod®: Risky (high body fat) = men: >30%; women: >40% Excess fat = men: 21%-30%; women: 31%-40% Moderately lean = men: 13%-20%; women: 23%-30% Lean = men: 9%-12%; women: 19%-22% Ultra lean = men: 5%-8%; women: 15%-18% Risky (low body fat) = men: <5%; women: <15% 24-Hour Recall: 3540 kcalories 177 grams protein 118 grams fat Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)] PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48 How many kcalories would Jim require to meet his estimated energy requirements (EER)? a. 2955 b. 3325 c. 3665 d. 4157
The macronutrient(s) whose main functions are to contribute the basic building blocks (amino acids) and to synthesize, grow, and maintain tissues in the body is/are __________.
Fill in the blank(s) with the appropriate word(s).
A dietary pattern deficient in ______ contributes to periodontal disease (i.e., gum disease).
A.) vitamin C and zinc B.) folic acid and vitamin B-12 C.) vitamin E and selenium D.) calcium and vitamin D
Which of the following is a monosaccharide?
A. Fructose B. Sucrose C. Lactose D. Maltose