Antioxidant vitamins are best utilized by the body when they are consumed in supplement form
Indicate whether the statement is true or false
False
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The GI flora make chemicals that protect against asthma and other inflammatory disorders
Indicate whether the statement is true or false
In patients with galactosemia, the enzyme defect occurs in uridyltransferase, which normally converts galactose, in the form of galactose-1-phosphate, to _______________. ?
Fill in the blank(s) with the appropriate word(s).
High-fiber diets are associated with all of the following EXCEPT
A. reduced risk of diabetes. B. reduced risk of stroke. C. reduced risk of heart disease. D. reduced secretion of intrinsic factor.
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals. She decides to go shopping and look for some of the foods she read about in her nutrition book. Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to. Answer the following
question(s) to help Kelly with her shopping. Which of the following foods should Kelly purchase to get carotenoids into her diet? A) Spinach B) Sweet potatoes C) Yellow bell peppers D) Peaches E) All of the above