Individuals who frequently prepare their own meals are more likely to ____
A) ?consume larger amounts of fat, protein, and kcalories
B) ?have a lower incidence of acute health problems
C) ?report more positive emotions and healthier food choices
D) ?eat with family members than to eat alone
C
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Describe the FODMAP diet, and give examples of foods included in a low-FODMAP diet plan.
Fill in the blank(s) with the appropriate word(s).
Which of the following minerals do we need to consume in amounts of less than 100 mg a day?
A) potassium B) sodium C) fluoride D) calcium
Which of the following fats is associated with increased risk of myocardial infarction and increased inflammatory response?
a. PUFA b. trans fats c. MUFA d. dietary cholesterol
Which of the following factors has the most influence on the body's metabolic rate?
a. Age b. Gender c. Amount of fat tissue d. Amount of lean body tissue