According to ACSM guidelines, resistance or strength exercise should be incorporated on _______ per week
a. 2 to 4 nonconsecutive days
b. 5 to 7 nonconsecutive days
c. 1 to 3 nonconsecutive days
d. 2 to 3 nonconsecutive days
e. 3 to 5 nonconsecutive days
Answer: D
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Calcium absorption occurs in the large intestine
Indicate whether the statement is true or false
_____ is a fat-soluble vitamin that participates in growth, development, and reproduction.
a. Selenium b. Vitamin E c. Vitamin A d. Vitamin C
Toddlers and preschoolers with chronic conditions are at greater risk for _____.
A. lead poisoning B. contagious diseases C. food-contamination problems D. iron-deficiency anemia E. heart disease
Which of the following is not a characteristic of cross-linked starches?
A. The starch is more heat resistant. B. The starch is more likely to lose viscosity when exposed to heat. C. The starch improves appearance and texture in a pie filling compared to one that utilizes unmodified starch. D. The starch is ideal for use in pasta, cheese, and barbecue sauces.