A trained muscle is better equipped to use ____ for energy and can conserve its ____ supply for a longer period of time
a. glucose; fat
b. fat; glycogen
c. amino acids; glucose
d. glycogen; amino acids
e. glucose; amino acids
b
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A technique employed by some endurance athletes to increase their storage of muscle glycogen
is A) carbohydrate loading. B) glycogen surging. C) ketosis. D) gluconeogenesis.
Which of the following accurately describes ghrelin?
A) It is a lipid hormone synthesized by the small intestine. B) Levels plummet when we have not eaten and rise within about an hour after a meal. C) Levels increase after weight loss. D) It is now available in a synthetic form for use as a prescription weight-loss drug.
Functional foods are foods that
A. are sterile. B. are organic. C. have a long shelf-life. D. contain large concentrations of nutrients or phytochemicals or zoochemicals.
Why are the still-frozen desserts put into a shallow metal pan during freezing?